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Effective and efficient memory is critical for reading and school success here are 10 strategies to help children develop their memories 10 strategies to enhance students' memory | reading rockets. 7 most effective brain exercises to improve your memory, attention and performance stimulating the brain with electric current may help boost memory . The study found that certain hormones, which are increased during exercise, may help improve memory the researchers were able to correlate blood hormone levels from aerobic fitness, and identify . 20 ways to improve your memory combine memory techniques you may have to use various techniques to help you remember but never give up you truly “never . Sleep is also known to enhance your memories and help you practice and improve your performance of challenging skills in fact, a single night of sleeping only four to six hours can impact your ability to think clearly the next day.
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